Yoga
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Yoga
Yoga Complements Kitesurfing.
Yoga helps prevent injuries and shortens the recovering time between the kite sessions. It can be a great complementary exercise to kitesurfing as it will help improve your flexibility, strength, and balance, as well as strengthen your mind.
A session of yoga class generally consists a number of long stretches that work mainly the lower body (hips, pelvises, lower back, knees); these stretches are associated with a combination of slow deep breathing. This type of yoga can be practiced by all levels from beginner to experienced. After you have experienced a few yoga lessons on our magical wooden outdoor platform you may even want to incorporate a yoga practice into you daily life.
Price : € 10 / per hour
Private classes are available on request