The BNKR – Gym on the Beach!
A new addition to the area is The BNKR opening in December. A fun, strength and conditioning gym with access to state of the art CrossFit equipment and adult playground, a varied class schedule and highly experienced trainers right on the beach next to Kitesurfing Lanka. For all the kiters, come by for some recovery sessions and consultations on how to improve as a kiter through focused training and nutrition guidance.
A café and juice bar is situated on site to ensure your diet is complimentary to your fitness goals serving protein smoothies, health snacks, proper coffee, & general fitness foods made from the freshest, locally sourced, organic ingredients where possible.
Beaches, Barbells & Burpees!
5 Day Fitness Retreat with the BNKR & KSL
starting from Rps.130,000pp*
A beach retreat designed to reconnect you with nature and embrace active, healthy, clean living. Leaving you feeling invigorated, rebalanced and restored.
- 2-4 daily group exercise sessions including CrossFit, BeachFit, Games & Stretches
- Goal setting consultation and body assessment
- Educational workshops on lifestyle, fitness & nutrition
- Expert coaching
- Daily mobility and stretching sessions
- One, full body massage
- Half day kayaking or cycling
- Half day river safari to the National Park
- Full board with three meals per day
- All meals made with locally, seasonal and organic produce
- Transfers and transportation
- Plenty of time for beach walks and exploring
- Beach clean ups & talk from sustainability experts